Using a dildo for kegel

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Raise your hand if you know about an adult toy or a biofeedback device that goes into your vagina. There are a lot of products on the market that claim to help with your pleasure. It does not teach muscle control. If you are going to orgasm like a goddess, you need muscle tone.
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5 Things You Better Know Before You Put That in Your Vagina

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The Best Time I Tried To Strengthen My Pelvic Floor - The Hairpin

Fucking great , I thought. Not only did this surface weird anxieties about my "loose" vagina that society has trained me to irrationally fear, but it pissed me off. At least prior to this info, I had assumed the strength of your vagina was Out of Your Control, like your first nose, or the birth year you pay someone to erase from your Wikipedia page when you get famous. Out of sight, out of mind right?
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9 Best Kegel Weights, According to Pelvic-Floor Experts

As a person ages, their vagina does too. One common age-related change is decreased muscle tone of the pelvic floor , or the muscles that support a person's bladder, anus, and uterus. But certain measures can be taken to keep those important muscles strong and healthy. A common way to keep your pelvic floor strong is to do kegels, an exercise where you clench and release the pelvic floor muscles , according to the Mayo Clinic.
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Keeping up with your Kegel exercises can be a wearisome task, but a new invention about to hit the market here promises to make strengthening your pelvic floor a LOT more fun. This gynecological magic wand will not only get you off, it'll also tone and rejuvenate the tissue and muscles of your pelvic floor for improved control, less vaginal dryness, and better sexual function in just 10 minutes a day. Well; the gentle heat regenerated collagen to restore elasticity and moisture, light energy builds new collagen and increases blood flow and circulation to reduce inflammation, while therapeutic vibration helps tighten muscles for increased muscle tone.
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