Many of us masturbate. When I first bought my beloved Doxy mains-powered wand vibrator which rumbles with more strength than the belly of a dragon on hunger strike — I used it so much that I bruised my cooze. While travelling with friends in South East Asia, I pretended to have food poisoning just so I could spend an uninterrupted half-hour self-pleasuring in the hotel bathroom. You might stroke and caress each other as well, but the main aim of the game is to get yourself off, yourself. There is no one better qualified than you to show your lover how you like to be touched. A mutual masturbation sesh is the perfect tutorial for you both.
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How do you start loving yourself from an authentic place? Affirmations, mantras, and meditations can help, but in my humble opinion, the best way to feel good about yourself is to make yourself feel good. When you start to view masturbation as a form of self-care, you can enhance your pleasure exponentially. Here's how to make masturbation feel better by getting more intentional with your techniques. First, get out your calendar and find a to minute window each day when you can be in your preferred place to explore your masturbation practice.
32 Best Masturbation Tips For Touching Yourself And Loving Every Second Of It
Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to:. Remember though: This will vary from person to person. Set the mood.
Before we get started let's get one thing clear: masturbation is perfectly normal, it's good for your health and almost everyone does it. Learning how to pleasure yourself also relieves stress, reduces pain and teaches you more about your own sexual desire than anyone else ever could, so if you feel like touching yourself then you absolutely should! To hep you get started on your journey to sexual self discovery we spoke to psychotherapist Christine Webber and sex therapist at Emjoy Mia Sabat about the benefits of masturbation plus 37 tried and tested tips on how to pleasure yourself:. Masturbation is often the first sexual experience people have.