Infrared penetrates clothing

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Try out PMC Labs and tell us what you think. Learn More. The aim was to investigate the effects of far infrared FIR ray emitting clothes on indirect markers of exercise-induced muscle damage and physical performance recovery after a plyometric bout applied to soccer players. Twenty-one male players Mid-thigh circumferences, creatine kinase CK , and delayed-onset muscle soreness DOMS were assessed before, immediately after and 24, 48, and 72 h after the bout. Squat SJ and countermovement jump CMJ heights were measured before and at 24, 48, and 72 h after, while 1RM leg press maximum strength was measured before and at 72 h after the plyometrics.
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Does Red & Infrared Light Therapy Work Through Clothes?

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9 Things To Know About FIR Healing - Long Rays | Far Infrared Therapy – udimonteverde.org

Most certainly because of the essential and profound physical effects FIR has on our health. Your body is made up of billions of cells working together to maintain your level of health. No biggie, till you discover just how essential FIR is to this process. Far Infrared Rays — are the longest rays within the infrared spectrum of light and in sync with your body's energy. Meaning, they can easily be absorbed deep within our skin and muscle tissue improving cellular activity and blood-flow. Improving your circulation on a molecular level has it's advantages. Fresh nutrients and oxygen can reach the cells and speed the process of recovery and regeneration.
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Far Infrared Therapy | How Far Infrared Rays Benefit Our Health

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