To Noah Grosshandler, sleeping nude feels freeing. For three years now, the year-old technology project manager in New York has shed the boxers and T-shirts he once wore to bed to go au naturel. He just finds slumbering in the buff more comfortable than wearing bunchy underwear. Every night, men and women around the U. According to Dr. Chris Winter, a neurologist and sleep doctor in Charlottesville, Va.
Ask E. Jean: My Boyfriend Won't Let Me Sleep With My Clothes On
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Sleeping Nude: Liberating or Unhygienic?
Dear E. Jean: My boyfriend and I were fine at dinner in Brooklyn recently. Afterward, when we arrived home on Long Island an hour later, we showered and I asked him if I could sleep in a sports bra and panties. I have to ask permission because he never lets me sleep with any clothes on. He said no, so I got into bed naked and was really annoyed.
I have a very specific evening routine that I stick to most every night. I remove my makeup and spend 15 minutes on my highly detailed skincare routine. Then, I brush out my hair, brush my teeth, and wash any dishes that might still be hanging out in my sink.