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10 Best Compression Socks to Relieve Swelling, Pain, and Soreness
10 Best Compression Socks for Swelling, Soreness, and Pain
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The 9 Best Compression Socks of 2021
From Spanx Power Panties shorts, to Reebok CrossFit compression tops, Lululemon running tights for men and modern-made corsets, there is a huge market for clothes that squish, squeeze and sculpt. For some people, shimmying into shapewear is worth it for the figure-enhancing powers of Spandex, an attitude shared by Katy Perry, Kim Kardashian and Heidi Klum, who have given Spanx credit for making them look good on the red carpet. Others wear compression clothing to run faster, lift heavier weights or reduce soreness after intense exercise. But, doctors warn, there are real health risks to wearing extra-tight clothing for prolonged periods.
Studies suggest that compression socks can help reduce muscle damage and inflammation, especially after a big physical feat like a marathon. Outside of post-workout recovery, women who are pregnant and people with certain health conditions, like those who have diabetes or those who have suffered from deep vein thrombosis DVT , can also benefit from wearing compression socks to help reduce their risk of developing blood clots and swelling in the feet and legs. As a podiatric surgeon, Dr.