Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast.
9 sex positions and the number of calories they burn
45+ Best Sex Positions - Ultimate Sex Position Guide for Couples
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The 45+ Best Sex Positions Every Couple Should Try
Every product is independently selected by obsessive editors. Things you buy through our links may earn us a commission. If you passed through middle school anytime in the past few generations, you may have heard the rumor that humans and dolphins are the only animals who mate for pleasure. This is objectively untrue — bonobos and macaques , for instance, have been observed doing just that — but Homo sapiens is without a doubt the only species to worry endlessly that one is not having the best sex they could possibly be having.
It may even be your go-to by now. There's nothing wrong with that there's a reason so many people are into it , but if you've got the urge to switch things up, you're not alone. Remember: Experimentation and discovery are important parts of a healthy sex life, explains Donna Oriowo , PhD, a Maryland-based sex therapist. This means that our bodies' wants, desires, and abilities will evolve naturally over time.